skin

Five skin care myths, exposed!

Most of us ladies go out of our way to avoid wrinkles, especially once we hit our thirties. We avoid the sun. We eat skin-friendly foods, like avocados, salmon and olive oil. We finally give up our social smoking habit. And we start to realize that five vodka sodas in one night doesn't exactly leave us fresh-faced and dewy come morning. But did you ever stop to think about what your wrinkles might be saying about your health?

Ayurveda, an ancient Indian medical practice, is a holistic approach to wellness, both inside and out. Dr. Sajith Satheesh is an Ayurvedic doctor at Banyan Tree Phuket, a beautiful island resort in Thailand known for its sensational spa.

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A recent visit to Toronto's Glow medi-spa, run by Dr. Diane Wong, MD, not only opened my eyes to the incredible advances being made in technology, but also worried me when I learned about the lack of regulations surrounding some of these procedures.