seafood

Instructions A quick stir-together sauce instantly dresses up healthful Canadian salmon.

Instructions It doesn't get much easier than this flavourful pesto fish bake.

Instructions Succulent sweet scallops take beautifully to fast searing. We've added international taste notes--with curry, sesame...

Instructions Healthful zesty juice makes an instant broth for this low-cal dinner soup. Add more seafood, if you like.

Instructions Hot pickled peppers--the kind we like to spark up sandwiches--give backbone to this assertive tomato-garlic...