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sadness
Wellness
How to control your tears when everything makes you cry
Do you cry when you're scared, anxious, uncomfortable or stressed? Get advice on how to get your tear ducts under control from a self-professed 'chronic crier'.
Flannery Dean
2 minutes
Diet
Eating to beat depression
You won't find them in a pharmacy, but these eight strategies could help you beat depression
Lesley Young
7 minutes
Health
How sad movies actually make you happier
Although it may sound counter-intuitive, watching a tear-jerker may actually lift your spirits. New research from the U.S. suggests watching sad movies can make you happier.
Chatelaine
Living
Grieving process: Challenging the five stages of grief
When it comes to bouncing back from the losses in our lives, it turns out one size doesn’t fit all. Here's how we've learned to rethink mourning
Michele Sponagle
9 minutes
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