We look at the anatomy a running shoe and how to shop for the right pair.

Everything you need to know about running shoes

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Five tips to improve your running technique

24 pairs of the best running shoes for women

<p>The Editorial Team of Chatelaine magazine.</p>

running shoes

What do you look for when you're shopping for running shoes? Our experts give us all the tips.

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Transition into the season with a perfect pair of kicks to suit your personal running style.


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Hit the ground running with the best running shoes for women for the track, the trail or just tooling around. 

From boyfriend jeans to ball gowns, you'll add style and comfort to your wardrobe with these running shoes for spring 2014.