Garlic recipe: Savour the flavour of local garlic with this quick garlic confit. Read more at Chatelaine.com

The single best recipe to use fresh, local garlic

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quinoa

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

These plant-based, nutrient-rich foods will increase your energy without causing you to crash and burn out

10 absolute best foods to boost your energy

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These nutrient-rich foods will increase your energy. Healthy foods include cacao, quinoa, honey, chia seeds, kale, coconut water/oil, sea vegetables, tempeh, hemp seeds

Health

Diet

This green gives grain, roasted veg and side salads a healthy boost. From vegetarian mains to steak-night sides, try a kale salad recipe for dinner tonight!

8 easy kale salad recipes

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kale

Recipe Collections

Avocado has tons of health benefits, so get on board with our quick quinoa-avocado salad recipe.

Avocado health benefits and a quinoa salad recipe

Five new ways to incorporate avocado into meals, including breakfast

recipe

How to use up your leftover puffed quinoa. Find more recipes for your leftover ingredients at Chatelaine.com!

quinoa

The single best way to use fresh, local garlic

10 absolute best foods to boost your energy

8 ways to use kale in a salad

Avocado health benefits and a quick quinoa-avocado salad recipe

Puffed quinoa