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probiotics
Health
What the health team is excited about right now
Get strong, happy and lean in 2014 with these amazing products that our health editors can't get enough of.
Alanna Glassman
2 minutes
Healthy Recipes
Nine reasons fermented foods are so essential to your diet
Celebrity nutritionist Christine Avanti on the importance of fermented foods. Plus she shares her coconut faux-yogurt recipe full of healthy bacteria.
Christine Avanti
3 minutes
Wellness
Why probiotics are so effective in preventing cold and flu
New York Times
best-selling author and digestive care expert, Brenda Watson on why you should look to your gut health to fight cold and flu season.
Brenda Watson N.D., C.N.C., C.T.
3 minutes
Diet
Seven tips to beat winter blues, weight gain and the flu
Vitamins and supplements to take now so you'll be healthy all winter
Natasha Turner, ND
5 minutes
Diet
Stay slim and healthy with prebiotics and probiotics
Not all bacteria are bad — prebiotics and probiotics help us digest food and boost immunity
Natasha Turner, ND
4 minutes
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