probiotics

Probiotics are one of the hottest health trends. But the research, while promising, hasn’t yet caught up to the hype.

We tag along with Registered Dietician and food blogger Abbey Sharp as she walks us through her morning routine. Find out what activities she swears by and what food she eats to maintain her overall wellness, including taking probiotics for a healthy gut.

We sit down with best-selling author and Registered Nutritionist Dr. Joey Shulman to talk about the role that rituals play in our lives, and the one thing she does each morning as her safety net for good gut health.

Does it help with weight loss? Clear up acne? An expert separates fact from fiction.

Within one year, you’ll be able to have  the bacteria that live in your digestive tract  analyzed. Within 10, your grocery list could be tailored to those results.