prevention

'America's doctor' offers the need-to-know advice that can save your life

It's officially sock season, and I'm dreading what inevitably comes next: runny nose, scratchy throat and achy bones season. But it doesn't have to be that way!

Five health benefits of garlic and an immune-boosting salad with dairy-free dressing

Anyone who travels and stays in hotels is probably worried about catching bed bugs. With good reason: thanks to more international...

Garlic is great for more than just fighting colds – it can also prevent yeast infections and regulate blood pressure too