aging

Health

A big part of breast health is knowing what's normal for your breasts, and being able to identify any changes.

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My great-grandmother died of metastasized breast cancer, and my aunt was diagnosed about two years ago but is recovering because it was found in time, so I'm very aware of the need to stay on top of breast health.

prevention

Garlic is great for more than just fighting colds – it can also prevent yeast infections and regulate blood pressure too

Recipes

Diet

Flu season has officially begun, and many people are already in full alert mode, stocking up on vitamin C packets and washing their hands religiously to protect themselves from the dreaded virus.

Wellness

Fight lupus flares with these five tips from our health team:

prevention

How to reduce your breast cancer risk at every age

8 breast changes you should tell your doctor about

Five health reasons to eat more garlic and an immune-boosting Caesar salad recipe

New study finds the flu shot less than effective

Five ways to keep lupus symptoms at bay