pms

Eating a burger may cure your PMS

Eating a burger may cure your PMS

A new study finds that what you eat before your period can affect how strong your PMS is.

Flannery Dean

Nine all-natural ways to conquer PMS

Nine all-natural ways to conquer PMS

Try these quick and easy tricks to get fast relief from cramps, mood swings and bloating and have a happier period...period.

Danya Cohen; Consulting experts Shawna Darou & Tristaca Caldwell

Yoga to combat PMS

Yoga to combat PMS

Yoga instructor Eliana Stein demonstrates six poses that can help decrease monthly cramps and pain caused by PMS

Eliana Stein; Photography by Charlotte Townsend

The myth of PMS: Your period isn't making you moody

The myth of PMS: Your period isn't making you moody

New research shows there's little (to no) correlation between our cycle and moodiness...sorry guys!

Flannery Dean