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osteoarthritis
Wellness
7 health benefits of fish oil
Fish oils are a good source of omega-3 fatty acids, which can help with memory, heart health and so much more.
Natasha Turner, ND
6 minutes
Health A to Z
Joint pain
What you need to know about joint pain, and its causes, symptoms and treatment.
Chatelaine
2 minutes
Health A to Z
Arthritis
The who, what, where, why and how of arthritis.
Chatelaine
2 minutes
Diet
Garlic scapes: What they are and five health reasons to eat them
Garlic scapes, the flower stalks that grow from garlic, pack a major nutritional punch. Try them in this healthy green spring dip.
Julie Daniluk, R.H.N.
3 minutes
Health
The latest superfood that beats inflammation
Move on over, blueberries — the newest superfood on the block is tart cherries. A recent study found their tasty juice really hits the (sore) spot.
Madeline Cravit
1 minutes
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