Fish oil is a good source of omega-3 fatty acids, which can help with memory, heart health and so much more.

Seven health benefits of fish oil

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Known to improve skin and help manage hot flashes, we find seven new ways fish oil can make you healthier

Natasha Turner

Health

Wellness

What you need to know about joint pain, and its causes, symptoms and treatment.

Joint pain

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Learn what causes joint pain, the symptoms, diagnosis, tests, prevention, and treatments

osteoarthritis

Get tips, advice, and answers to women’s health questions, diseases, and medical conditions.


Health A to Z

The who, what, where, why and how of arthritis.

Arthritis

Learn what causes arthritis, the symptoms, prevention, diagnosis, tests, and treatment for arthritis pain

Garlic scapes, the flower stalks that grow from garlic, pack a major nutritional punch. Try them in this healthy green spring dip.

Garlic scapes, the flower stalks that grow from garlic, have a lot of fibre for only a few calories, and are rich in vitamins C and A. Try them in our healthy spring dip.

Diet

Move on over, blueberries — the newest superfood on the block is tart cherries. A recent study found their tasty juice really hits the (sore) spot.

osteoarthritis

7 health benefits of fish oil

Joint pain

Arthritis

Garlic scapes: What they are and five health reasons to eat them

The latest superfood that beats inflammation