The four things you should know when choosing the best oils for cooking are: cooking temperature, flavour, nutrition and price. More at Chatelaine.com

Best oils for cooking: 4 things you should know

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olive oil

Food

Kitchen Tips

A recent study found deep-frying your vegetables in extra-virgin olive oil gives you more health benefits than boiling. So, what's the catch?

Is deep-frying vegetables healthier than boiling?

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Health

What do you reach for when sautéing, frying or dressing your meals? Here's the low-down on five often-used cooking oils, and how to use them.

Guide to 5 common cooking oils

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Chatelaine Kitchen

This is Cooking the News, a daily column that pairs food with the news.

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Living

Cooking the News

NASA spacecraft Orion takes flight, this year's contenders for music's biggest honour, and how to feel like a princess at work

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olive oil

Best Oils For Cooking: 4 Things You Should Know

Is deep-frying vegetables healthier than boiling?

Guide to 5 common cooking oils

Today's pairing: Obama's Keystone veto + olive-oil cake

The Word: On Orion, the Grammys, and business tiaras