ODA

Seven ways flossing improves both health and sex life

Seven ways flossing improves both health and sex life

The flossing benefits you may never have heard of — and why you'll be running for the medicine cabinet tonight.

Natasha Turner, ND

Four all-natural ways to look and feel your best on your wedding day

Four all-natural ways to look and feel your best on your wedding day

Four Chatelaine staffers are getting married! They gave us their wedding-day health concerns and we flipped them to a nutrition expert for her best advice.

Lynsey Walker

What our mouth tells us about the health of the rest of our body

What our mouth tells us about the health of the rest of our body

Dr. Janet Tamo shares her tips for getting the cleanest mouth and why it's so important to floss regularly.

Chatelaine

11 ways to get healthy and happy this spring

11 ways to get healthy and happy this spring

From burning 200 calories in two minutes to getting whiter teeth, we scoured the latest health news for ways to boost your health and wellness.

Chatelaine

Five smile saboteurs that are ruining your teeth

Five smile saboteurs that are ruining your teeth

Avoid a major toothache! Dentists dish on the surprising foods and drinks that are hurting your smile.

Holly Bourne

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