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ODA

What our mouth tells us about the health of the rest of our body
Wellness

What our mouth tells us about the health of the rest of our body

Dr. Janet Tamo shares her tips for getting the cleanest mouth and why it's so important to floss regularly.

Chatelaine

1 minutes
Four all-natural ways to look and feel your best on your wedding day
Wellness

Four all-natural ways to look and feel your best on your wedding day

Four Chatelaine staffers are getting married! They gave us their wedding-day health concerns and we flipped them to a nutrition expert for her best advice.

Lynsey Walker

6 minutes
11 ways to get healthy and happy this spring
Wellness

11 ways to get healthy and happy this spring

From burning 200 calories in two minutes to getting whiter teeth, we scoured the latest health news for ways to boost your health and wellness.

Chatelaine

5 minutes
Seven ways flossing improves both health and sex life
Wellness

Seven ways flossing improves both health and sex life

The flossing benefits you may never have heard of — and why you'll be running for the medicine cabinet tonight.

Natasha Turner, ND

4 minutes
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