Try these spicy and healthy ginger cookies for Valentine's Day

Recipes

Health

Diet

Learn more about the health benefits of dark chocolate and try a Valentine's Day chocolate recipe with natural, libido-enhancing herbs maca and ashwagandha

Satisfy your chocolate cravings with this healthy recipe that includes aphrodiasiacal herbs maca and ashwagandha. Find out how these herbs can help increase libido, protect against inflammation and increase energy

Valentine’s Day

Five health benefits of Swiss chard and a nutritious Mediterranean-inspired appetizer

Health benefits of Swiss chard and a nutritious Mediterranean-inspired appetizer

Rhubarb is great in pies, but have you ever tried it on chicken? Five health benefits of rhubarb and a delicious dinner recipe

Health benefits of rhubarb and a delicious rhubarb sauce with curry chicken recipe

Chicken

Five health benefits of shiitake mushrooms and a quick and easy soup recipe.

Shiitake mushroom soup recipe

Health benefits of shiitake mushrooms and a fast, delicious and nutritious mushroom soup recipe

Nutrition

Healthy ginger chocolate cookies for Valentine's Day

A healthy, libido-boosting chocolate recipe

Swiss chard dolmades: Superfood recipe Day 8

Curry chicken with rhubarb sauce: Superfood recipe Day 12

Shiitake mushroom soup: Superfood recipe