Sure, there's plenty of cattiness and outrageous behaviour on the W Network's new series, but some of these women are just plain awesome.
NHL trainer Matt Nichol takes a pro hockey player workout and makes it accessible to anyone looking to get — or stay — in shape.
Dr. Rachel Linke knows all about gruelling schedules, rapid-fire trades, and serious injuries.
The Canadian singer and '106 & Park' host talks music, Michelle Obama, and life with Philadelphia Flyers goalie Ray Emery.
Whether you’re a pro, a weekend warrior or an armchair athlete, these tips from Toronto sports psychologist Dr. Kate Hays will help keep stress at bay.