marathon

Need some inspiration to stick to your walking routine? These walks across Canada - which all support good causes - will provide just the motivation you need

How a woman who had always thought she could never be an athlete proved herself wrong

The brain releases the feel-good chemical dopamine in response to learning, so check back each month for five new ideas to try

Take your walking to the next level with a 21K race

The Scotiabank Toronto Waterfront Marathon, which also includes a half marathon and a five-kilometre run, was on Sunday — it was a mixture of triumph and tragedy.