lunch

A hearty salad that holds its own at dinner. Pour out a few glasses of crisp white wine for guests, and sit down to enjoy a fresh, harvest-inspired meal.

Ancient grains like amaranth, buckwheat and millet may not be pantry staples (yet!), but they’re all gluten-free, nutritious and delicious. The recipes in Grain Power introduce new tastes and textures into everyday dishes like this chicken and quinoa salad.

Instructions Kitchen tip: If using frozen shrimp, rinse under cold running water until thawed. You can replace bean thread noodles...

Go for thick fish fillets - they're best on the barbie. Supermarkets carry marinated catfish fillets that are relatively inexpensive. Throw them on the grill while you make the salsa.

If you think your recipe for this comfort-food fave couldn't be more decadent, think again. Our three-cheese version is over-the-top and utterly delish.