lunch

Sautéed mushrooms and a splash of red wine keep these burgers marvellously juicy.

Next time you have leftover barbecued steak, try this quick sandwich. The curried spread is an unexpected taste twist that takes only seconds to make.

Curry works in summer too - especially when it coats healthy fish and is nicely tempered with a cool cucumber-yogourt sauce. Try this addictive fast-fix rub on chicken and lamb as well.

This Provençal dish of simmered vegetables adapts deliciously to the grill, which imparts to it a slightly smoky character.

Stop by the grocery-store deli cart to stock up on most of the ingredients for this nutrient-packed salad.