Leftover ingredients

Recipes

This mushroom millet bowl is one of my favourite healthy “comfort” foods for colder weather

Mushroom gravy and kale millet bowl recipe

After an incredibly long and hot summer here in Ontario, it finally feels like fall out there. It’s time for slippers, hot coffee, and cozy meals. This mushroom millet bowl is one of my favourite healthy “comfort” foods for colder weather

Healthy Recipes

Health

This soup is a great new way to get in your leafy greens

Winter's over, but that doesn't mean you have to give up soup. This healthy soup recipe is raw, which means you can enjoy it during warmer weather. It also means that the nutrients in its ingredients are fully intact, so you're getting the full benefit of all those greens.

I haven’t always been a fan of kale. In fact, when I first tried it I didn’t like it at all. It took me a while to figure out how to prepare in a way I’d enjoy while reaping the health benefits of this nutritious green.

This pasta substitute packs all the creaminess of lasagna - plus health-boosting ingredients - without the added calories

kale

Kale

Cozy mushroom gravy and kale millet bowl

Healthy Recipes: Green goddess soup

Kale salad packed with vitamins that will make you glow

Healthy comfort food that won't add to your waistline