junk food

From cronut burgers to festival fashions to the results of fat-shaming. Here are a few of the things that the Chatelaine team is talking about this week.

We asked David Kessler, physician and author of The End of Overeating, how to break free from our junk food cravings

We've all got our favourite comfort foods, but they aren't always the most nutritious choices. A new book, The Wholesome Junk Food Cookbook, provides recipes for treats that are tasty and healthy.

Learn how to teach your kids, and yourself, to avoid eating too much candy when trick or treating makes it pile up.

Whether your weakness is salty, sweet or savoury, we've uncovered the secret to permanent craving control - no willpower required!