Dieting? Exercising? Still not losing weight? One of these hormone imbalances could be standing in the way of your efforts.

Hormone imbalances hindering your weight-loss efforts

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Natasha Turner

Health

Wellness

Treat lifeless hair, dull skin, wrinkles and fight aging naturally by learning what hormones can impact your appearance and improve your life. 

Fight aging naturally by balancing your hormones

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7 hormone imbalances hindering your weight-loss efforts

Bob Harper’s 10 simple secrets to a slimmer you

4 anti-aging ingredients that really work

How having too much estrogen can make you gain weight

Lifeless hair, dull skin and wrinkles can be helped by improving your health. Learn the eight major hormones that can impact your appearance

Diet

Forget expensive 'miracle' creams, try these ways to reduce cellulite with simple changes to your diet as well as a good exercise regimen

Four natural ways to reduce cellulite and fat

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Forget expensive 'miracle' creams, you can reduce cellulite with simple changes to your diet as well as a good exercise regimen

Ensure your body maximizes the energy you consume by keeping yourself as insulin-sensitive as possible. 

Six insulin-sensitizing foods for weight loss

Not only are smoothies convenient and tasty, but one that's high in protein will keep your appetite at bay and boost your fat-burning hormones. 

How to make a protein rich smoothie

Not only are smoothies convenient and tasty, but one that's high in protein will keep your appetite at bay and boost your fat-burning hormones. Here are just a few of the many benefits of a high protein smoothie:

insulin

7 imbalances that may hinder weight-loss efforts

Fight aging and look younger by balancing your hormones

4 natural ways to reduce cellulite and fat

Six insulin-sensitizing foods for weight loss

How to build the perfect, protein-rich smoothie