Discover the healing flavour of these six fresh herbs and find out the best ways to incorporate them into your meals every day.
Chatelaine
Suffering from the painful symptoms of irritable bowel syndrome? Two new studies show that finding relief may be a case of mind over matter.
Empowered patient: Sara Duck spent years suffering without a diagnosis. This enigmatic illness causes pain and often infertility in 176 million women worldwide
In her new book, Meals that Heal Inflammation, Chatelaine.com's columnist explains how healthier eating can eliminate so many health conditions
You may not know much about irritable bowel syndrome, but it's actually quite common and can hit at any age. Find out the symptoms to look for and the best natural ways to relieve them and improve digestion.
Natasha Turner, ND