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Living
Five ways to show them you care
How much do you love them? Let us help you count the ways with five inspiring, heart-felt ideas.
Grace Toby
1 minutes
Diet
Cleanse your liver with artichokes
These heart-healthy flower buds (yes, really!) are full of fibre and nutrients, and they're easy to prepare with this simple recipe
Julie Daniluk, R.H.N.
3 minutes
Wellness
12 easy steps to a stronger heart
It's easier than you think to keep your ticker in top shape! Here are 12 upbeat fixes to give this vital asset some real love
Laura Bickle
4 minutes
Health
Dr. Oz's three-step heart attack prevention plan
'America's doctor' offers the need-to-know advice that can save your life
Dr. Mehmet Oz
2 minutes
Health
Garlic steamed artichokes: Superfood recipe Day 16
These flower buds (yes, really!) are full of fibre and nutrients. Five health benefits of artichokes and an easy snack recipe
Julie Daniluk, R.H.N.
3 minutes
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