heart disease

We all know canned and frozen foods are high in sodium, but check out these surprising places you may not suspect salt to be hiding.

Heart disease is the number one killer of women in Canada. Prevent it, and live longer, with these seven expert tips.

Cardiologist Beth Abramson, a spokesperson for the Heart and Stroke Foundation of Canada, reveals how a little awareness — plus a healthy dose of diet and exercise — is more powerful than drugs when it comes to saving your life.

From increasing brain power to fighting the signs of aging, Dr. Natasha Turner shares five reasons you shouldn't skip your workout

Print, email and share this comprehensive list of tips you need to know to ensure you're heart healthy now, and for years to come.