Crumble goat cheese over sautéed spinach and red roasted peppers for a simple side-dish that's packed with iron and protein.

Spinach with roasted peppers and goat cheese recipe

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Dinner

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Spend only 9 minutes broiling this tender Flank steak with bok choy recipe—the heat lets the seasoning infuse the meat without overcooking it!

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These are like grown-up fish sticks with an herb, cheese and bread-crumb topping. Get the recipe for herb-crusted salmon at Chatelaine.com!

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