Zesty shrimp with grilled dolmades and a zucchini side salad. Find more grilled shrimp recipes at Chatelaine.com!

Grilled spiced shrimp and dolmades

Dinner

Five health benefits of pomegranate and a colourful, vitamin-packed tabbouleh recipe.

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Perfect post-yoga muffin high in fibre and protein

Lighten up lunch with a Thai tofu-quinoa bowl

Grab ‘n go egg and cheese breakfast muffins

Health benefits of pomegranate and a colourful, vitamin-packed tabouli recipe

From reaching for more spinach to eating a tomato a day, find out 11 ways to eat better and make all the difference in your health.

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6 natural ways to increase your serotonin levels

Bob Harper’s 3-week workout plan to jumpstart weight loss 

It's basil season! Learn about healing benefits of basil and soothe your stomach and relieve joint pain.

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basil, healthy recipes, wellness, gardening

Try these simple, expert-approved tricks to 'think' yourself thin

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