What’s gained and lost when your teen years are spent managing your personal brand? Inside the high-pressure world of being a teen girl on social media.

Being A Teen On Social Media Is Like Having A Full-Time Job

What’s gained and lost when your teen years are spent managing your personal brand?

Being A Teen Girl On Social Media Is Like Having A High-Pressure, Full-Time (Unpaid!) Job

Health

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New research shows that women who use vaginal hygiene products are three times more like to report having had a vaginal infection.

These Vaginal Hygiene Products Are Linked To Infections

New research in the field of nutritional psychiatry suggests that the food you eat could play a role in treating depression.

Nutritional Psychiatry: Can Food Improve Your Mental Health?

New research suggests that diet could play a role in treating depression.

Can Changing What Foods You Eat Improve Your Mental Health?

Everyone relies on pre-packaged snacks sometimes, so registered dietitian Emily Kichler took a close look at the latest options.

Ranking Store-Bought Healthy Snacks For Nutrition — And Taste

Just How Healthy Are The Latest 'Healthy' Snacks — And How Do They Taste?

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food

Can meditation decrease your risk of heart disease? Maybe, if you pair the practice with proven strategies like a healthy diet and regular exercise.

Mindfulness For Heart Health: Is Meditation Really Good For Your Heart?

Plus, a few tips for incorporating a mindful meditation practice into your routine.

Health

Being A Teen Girl On Social Media Is Like Having A High-Pressure, Full-Time (Unpaid!) Job

These Vaginal Hygiene Products Are Linked To Infections

Can Changing What Foods You Eat Improve Your Mental Health?

Just How Healthy Are The Latest 'Healthy' Snacks — And How Do They Taste?

Does Meditation Affect Your Heart, Weight And Stress Level? Here’s What The Research Says