Even if you're double-vaxxed and you take a rapid test before arriving, the odds are not in your favour.

With The Omicron Variant On The Rise, Should You Attend Your Work Christmas Party?

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Health

Make exercises for your midsection really count by adding a new piece of equipment.

Get The Ultimate Core Workout With These 3 Simple Tools

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Fitness

Seasonal Affective Disorder, or SAD, or the 'winter blues' are a real concern—and we need to be extra vigilant this year.

Seasonal Affective Disorder: Everything You Need To Know

The pandemic means we need to be extra vigilant about SAD this year.

Everything You Need To Know About Seasonal Affective Disorder

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From how vulnerable Canada is to what the vaccine makers are doing in response.

What We Know So Far About Omicron, The Latest COVID Variant Of Concern

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Whether it’s cold medicine or a new vaccine, Health Canada's approval depends on clinical trials. Here’s why you should participate in one.

Why You Should Volunteer For A Clinical Trial

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