Health

From caterpillar fungus to chaga, mushrooms are dominating shelves in the supplement aisle. The claim is that they boost energy, immunity and calmness. But do they deliver?

Two addiction psychiatrists share their best advice for cutting down.

One type of exercise we don’t get enough of—and one that contributes greatly to health—is light physical activity. Here’s what it is and how to get more of it.

The pandemic prompted me to trade big-city life for a more affordable alternative—but now I need to figure out how to make friends again. Here’s what has worked for me so far, and what hasn’t.

As parents and healthcare workers face an unprecedented wave of sick children, there are some things to take into consideration before booking it to emerg.