Health

While Apple Watch data isn’t intended to diagnose health conditions, it can detect trends and provide useful info. Here’s what you need to know.

As adults with disabilities outlive their parents, siblings are becoming primary caregivers with little preparation.

From caterpillar fungus to chaga, mushrooms are dominating shelves in the supplement aisle. The claim is that they boost energy, immunity and calmness. But do they deliver?

Two addiction psychiatrists share their best advice for cutting down.

One type of exercise we don’t get enough of—and one that contributes greatly to health—is light physical activity. Here’s what it is and how to get more of it.