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Health

SPF 100 Sunscreen Is Everywhere—But Do You Really Need It?
Health

SPF 100 Sunscreen Is Everywhere—But Do You Really Need It?

The difference between SPF 50 and SPF 100 is bigger than you think.

Sarah Bauly

2 minutes
Canadians Are Using ‘Buckets Of Doom’ To Combat Mosquitoes This Summer
Health

Canadians Are Using ‘Buckets Of Doom’ To Combat Mosquitoes This Summer

Experts say the viral hack works—but only if you use it properly.

Sarah Bauly

2 minutes
A Nutritionist On Why You Should Be Eating More Dates
Food

A Nutritionist On Why You Should Be Eating More Dates

Plus, a delicious recipe to help you incorporate more of these nutrient-dense dried fruits into your diet.

Julie Daniluk, R.H.N.

3 minutes
Can These Over-The-Counter Drugs Really Provide Perimenopausal Symptom Relief?
Health

Can These Over-The-Counter Drugs Really Provide Perimenopausal Symptom Relief?

The one-two punch of allergy meds and antacids has gone viral online for alleviating the most miserable parts of perimenopause.

Flannery Dean

4 minutes
Can An Acupressure Mat Really Help You Stress Less And Sleep Better?
Health

Can An Acupressure Mat Really Help You Stress Less And Sleep Better?

Lying down on a bed of sharp plastic spikes is purported to have a ton of health benefits. An expert weighs in on whether you should actually try it.

Rebecca Gao

2 minutes
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