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Health
Health
A healthy diet can help lower genetic risk factors for heart disease
If heart attacks run in your family, it doesn’t mean you’re doomed to have one, too. A new study shows healthy eating could help change your fate — by altering your genes!
Alanna Glassman
1 minutes
Health
How to boost your kid's brain
How much iron your children eat might affect their brains in early adulthood.
Madeline Cravit
1 minutes
Health
HPV cuts lives short — for both women and men
Much of the recent focus on the sexually transmitted HPV (human papillomavirus) has explored the connection between the virus, intercourse and cervical cancer. Hence, the big push on vaccinating younger women (mostly with Gardasil) wherever possible.
Sarah Treleaven
2 minutes
Health
Stress relief: How smiling calms you down
Stress is awful but sadly something we all deal with. While we cook up personal remedies — no checking email after 7 p.m. or on weekends — it can be hard not to feel overwhelmed when you want to give enough attention to all of the things that matter to you. So what can you do when you need a break from the pressure?
Sarah Treleaven
1 minutes
Health
TGIM! Why you should embrace Mondays
The Monday Campaigns, supported by researchers at John Hopkins, Columbia and Syracuse Universities, encourage you to embrace every Monday as a fresh chance to kick-start healthy habits.
Alanna Glassman
1 minutes
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