Red peppers are a source of vitamin A, C and folate. Try them on this world's healthiest pizza recipe.

5 health benefits of red peppers. Plus, our world's healthiest pizza recipe

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Did you know that eating peppers can increase libido and build collagen? health benefits of red peppers and healthy pizza recipe

Diet

A study in the British Medical Journal shows spicy food is linked to longevity — and may have even more health benefits for women.

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Get to know the health benefits of endives, turnip greens, watercress, rapini and more. Plus, tasty leafy green recipes.

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Pressed for time? No motivation? These less-strenuous exercises will keep you moving on your most sluggish days.

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Nutritionist Tara Miller shares her tips for boosting energy and immunity with a simple dash of cinnamon!