happy

A recent story in the Daily Mail - Make happiness a habit by Paul McKenna - takes on a few simple tricks that happiness guru McKenna, author of I Can Make You Happy, claims can brighten your mood every day.

Feeling sluggish and out of sorts? Try these detox tips from Sarah Grossman and Tamara Green, founders of the Living Kitchen Wellness Group.

Tolstoy wrote that "happy families are all alike; every unhappy family is unhappy in its own way." It's a really nice turn of phrase, for sure, but it's something I've found to be untrue.

Mary Elizabeth Williams, author of Gimme Shelter, shares how her search for the perfect home changed her perspective on love, life and happiness.

Finding time for some kind of meditative practice can lower stress and boost happiness.