happy

Piers Steel, author of The Procrastination Equation, explains the connection between procrastination and happiness, and how you can put an end to putting things off.

According to a recent article in the Daily Mail - How worrying... we get fretful seven times a day - people in Britain spend an average of seven times a day worrying over something for at least eight minutes per fret session, which totals almost an hour a day.

And I've decided to narrow them down to my travel highlights of the year: Paris, Huizhou, London, Mexico City, Turks & Caicos.

Another new happiness development: total grandma crush.

Alisa Bowman, author of Project: Happily Ever After, describes how she put a plan into action to save her failing marriage.