happy

It's not always easy, but picking up the phone or sending an email - even after years have passed without contact - can be really, really worthwhile.

Are you sick of gritting your teeth to get through a particular season? Dr. John Sharp, Harvard psychiatrist and author of The Emotional Calendar, explains why and what you can do to make it better.

Am I the only one who finds her mood affected by her underthings?

Why making time for culture - whether it's visiting Van Gogh's Starry Night or stopping in at a random gallery opening - makes me happy.

Are you worried that your relationship is less happy than it used to be? Alisa Bowman, author of Project Happily Ever After, explains how she saved her marriage.