We created nine food-editor-tasted and health-editor-approved recipes using the latest good-for-you ingredients

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Recipes

Instant party: Juicy grapes rolled in creamy chèvre make the perfect amuse-bouche. Serve with a pretty drink as you welcome guests

recipe

Beets will help stave off everything from age-related diseases to crow's feet

Dark veggies like kale, broccoli and beets are rich in phytonutrients that boost cell regeneration (which slows as we age). They will help stave off everything from age-related diseases to crow's feet.

Healthy Recipes

Health

Diet

Five ways grapefruit can improve your health, plus a winter salad recipe.

Does the grapefruit detox really work?

Five ways grapefruit can improve your health and a winter salad recipe

grapefruit

Fast, fresh and flavourful

Nutty goat cheese bites and a grapefruit cocktail

Roasted-beet and grapefruit salad recipe

Does the grapefruit detox really work?

How to segment a grapefruit