ginger

Get fibre, protein, vitamin C, calcium, and iron, all in one recipe!

Marni Wasserman is a culinary nutritionist dedicated to providing balanced lifestyle choices through natural foods. Here is a delicious winter dish, which contains six healing spices

Here's what we suggest you do with leftover ginger

Sweet and simple, just slice one up for an instant treat

This meal was not what I was expecting, but not in a bad way. I was thinking this recipe for Chicken on cilantro-ginger noodles would be hot and mushy and would taste like a Thai food takeout dish. Boy, was I wrong. Do you ever eat something so cool, crisp and healthy that you feel clean and refreshed afterwards, like you just stepped out of the shower? I'm not kidding. I usually only feel like that after a salad on a hot summer day.