Running a marathon this autumn? Whether it's your first time or not, this guide is full of running tips, training advice and gear suggestions to make your run as successful as possible.
Looking to run a race this fall? Take a look at a few of the Canada-wide dates and locations.
Robyn Shanks
Marathon runner James Fell consults an exercise physiologist for the easiest ways to stay injury-free while you train.
James S. Fell
Four great reasons to lace on your runners starting with the fact that humans were literally born to run.
When it comes to running a marathon, don't let the time on the clock define how you feel about the outcome.
Fitness expert James Fell shares his first-hand experience of running a marathon.