Fall running guide 2013

Running a marathon this autumn? Whether it's your first time or not, this guide is full of running tips, training advice and gear suggestions to make your run as successful as possible.

Check it out! The coolest fall running gear for women

Check it out! The coolest fall running gear for women

From compression tights to water bottles with key pockets, check out the latest technology to help make your fall runs more dynamic. For more fall running tips and training techniques click here.

Robyn Shanks

Half-marathons and marathons in Canada 2013

Half-marathons and marathons in Canada 2013

Looking to run a race this fall? Take a look at a few of the Canada-wide dates and locations.

Robyn Shanks

Why you should start running and how to do it

Why you should start running and how to do it

Four great reasons to lace on your runners starting with the fact that humans were literally born to run.

James S. Fell

A step-by-step guide to running your first marathon

A step-by-step guide to running your first marathon

Train to run a marathon with this extensive step-by-step guide.

Deanne Gage

Want to run a marathon? Training tips and advice

Want to run a marathon? Training tips and advice

Marathons, both running and walking, are becoming more popular with people of all fitness levels. If you want to give one a try, we've got some great tips.

James S. Fell