Expect high-fives from your clean-living pals when they unwrap these wellness-inspired gifts from our holiday gift guide.

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Health

When early labour becomes an insurance nightmare, a racially-charged lawsuit for the U.S. cosmetics company, and the sexiest man alive.

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baby

What do you love to do the most? Positive psychology coach Lynda Wallace shows us how doing that five percent more of the time can make you happier.

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Find out which celebrity trainers can get you Kelly Ripa's arms and Shakira's legs.

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Tone up faster and target key muscles you never knew you had, with a handy weighted ball workout you can do at  home.

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4 isometric exercises that’ll tighten and tone

Bob Harper’s 10 simple secrets to a slimmer you

The 15-minute workout that burns calories for 72 hours