energy

11 things the Chatelaine office is buzzing about this week

11 things the Chatelaine office is buzzing about this week

From nasty newlyweds to the next big food fad, here are a few of the things the Chatelaine team is talking about this week.

Jenna Wallace and Jillian Bell

The best post-workout meals

The best post-workout meals

Maximize your workout - rather than sabotage it - with these nutritious meals created by Chatelaine's Test Kitchen.

the Chatelaine Test Kitchen

The top granola bars

The top granola bars

We help you spot the healthy granola from the calorie-loaded bars

Melita Kuburas

Three smoothies for breakfast-on-the-go

Three smoothies for breakfast-on-the-go

Whether you have an active day ahead of you, or you’ll be sitting at your desk, these nutritious smoothies from Chatelaine’s Test Kitchen will keep you powered up

Chatelaine Test Kitchen

Cut the calories

Cut the calories

Make these five easy food switches

Vanessa Santilli