eggplant

Low in calories, high in fibre and loaded with antioxidants, eggplant has a lot to offer in the kitchen.

Eggplant on tacos? You bet! Crispy and spiced with za’atar, this is a topping both vegetarians and meat lovers alike will adore.

Unabashedly inspired by eggplant parmesan, these meatless meatballs—made with smoky roasted eggplant and protein-rich lentils—are also gluten-free. Try them for dinner over garlic bread or grilled sourdough and a salad of bitter greens.—Tara O'Brady

From our favourite sweet-chili tofu, to a black bean burger that will impress your most carnivorous friends, these dishes are an easy way to sneak something different onto the menu this week.

This would make a great addition to a BBQ or picnic, as it’s delicious served either hot or cold. And depending on your preferences, you could easily swap veggies (for example, I’m not a huge eggplant fan, so I cut it back and added more zucchini). I’m certain this salad will hit our BBQ at least a few more times before we close it up for the season