Diet

Some food additives mimic your hormones, while other directly affect mood, and who needs that? Find out how to avoid them and healthier replacements

As cancer researchers continue to seek not only the cure for the affliction, but also for its very cause, others continue to look for preventive strategies that may preserve overall health, or at the very least delay the risk of falling victim to illness and disease.

Dark-coloured foods such as purple onions and blackberries are loaded with healing antioxidants. Here's why you should include them in your diet and a healthy purple coleslaw recipe

Find the fountain of youth in your fridge

A recent study examines how certain personality types are more likely to gain weight or go on yoyo diets than others. This should be a surprise to no one.