depression

Find out how sweetened drinks, refined grains and high-carb meals are setting your emotions on a roller coaster ride that's destined to crash.

The long winter can start to wear thin on our spirits this time of year. The festive season now whisked away into a distant memory and the notion of spring is still a long time away. It's no wonder our spirits can take a bit of a dive. Here are a few small changes to help you feel a little sunnier regardless of the weather forecast

Stacy Morrison put aside her feelings when she quit her high-flying job to care for her dying mother, despite their turbulent relationship. Six months later, an undiscovered letter helped the former editor-in-chief of Redbook magazine come to terms with a troubled family legacy

Researchers look at the emotional effects of our food and the healthiest diet for psychological health.

Serena Ryder and CAMH work to educate people on the worst things someone who's depressed can hear.