coconut

Marni Wasserman is a culinary nutritionist dedicated to providing balanced lifestyle choices through natural foods. Here is a delicious winter dish, which contains six healing spices

Turn these in-season goods into delicious dishes in minutes: sesame spinach, coconut-cashew rice, corn griddle cakes

Saturated fat has given coconut oil a bad reputation, but it's actually a great source of energy in its unprocessed form. Try it out in this recipe for jam dot cookies.

Don't fear fats — instead, make sure you're getting healthy essential fats in your diet with these tips. This yummy coconut ball recipe is a great place to start!

I wanted to find another recipe that would suit sitting in front of the TV Sunday night for my uber-exclusive, faux Oscar party (uber-exclusive because the select attendees must fill the prerequisite of living in this house). I needed something that was easy to make, could be partially prepared ahead of time, would look good and could be eaten as ‘finger food’. Did I mention I wanted it to taste like comfort food too? Afterall, chances are we’ll all be dressed up in our best sleepwear!