Chinese

Ready in just 25 minutes and under 400 calories, this Asian chicken soup is a fast, fresh and healthy option any day of the week.

Store-bought broth options abound for hot pot setups—but you can make your own! Try this seafood soup base recipe from Eva Chin, chef de cuisine at Kōjin in Toronto.

I ate this street food dish often while growing up in Thailand, Hong Kong and Singapore. It’s simple but comforting, and eating it always makes me feel nostalgic, regardless of where in the world I am. — Irene Ngo, Food Content Director.

Stir-fried dishes like chicken chow mein cook very quickly over high heat. The key is to have all your ingredients ready before you begin cooking. This version of chicken chow mein has less than 300 calories per serving and is a great source of vitamin A.

Instructions