Advertisement
Newsletters
Subscribe
Sign in
chia seeds
Total
30 min
Recipes
Tropical Chia Jam
Because this jam contains no added sugar (you can even omit the honey, if you like), it has a shorter shelf life, but it’s delectable in yogurt parfaits or on coconut ice cream. — Camilla Wynne
Total
30 min
Healthy Recipes
The chia-filled chocolate pudding you've been waiting for
Health coach and blogger Tara Milhem shares a simple recipe from her brand new book and tells us why she wants to redefine the word 'skinny'.
Robyn Shanks
3 minutes
Diet
Chia seeds: the energy-boosting superfood
More reasons why should add this superfood to your daily diet and how to do that. Plus, a healthy chia breakfast cereal recipe
Marni Wasserman
2 minutes
Diet
10 absolute best foods to boost your energy
These plant-based, nutrient-rich foods will increase your energy without causing you to crash and burn out
Marni Wasserman
3 minutes
Healthy Recipes
A chocolate chia treat for breakfast, snack or dessert
This nutritious, creamy pudding calls for simple ingredients and very little effort
Tara Miller
1 minutes
1
2
Advertisement