brain

Do you sometimes feel a little forgetful? If you take birth-control pills, they could be behind your foggy recall of details, according to new research.

Feeling blue? Don’t cry about it—that may just make you feel worse. Instead take the passive route to getting over a rough day or week or month: get a good sleep.

Weepy, hypersensitive, prone to lengthy periods of unbroken moping after rejection—and those are just my good qualities. After three decades of being a pain in my own butt, I’ve pretty much given up hope on altering my emotional temperament.

This is probably the worst time of year to break this kind of news, but put the bowl of marshmallow Santas down for a moment and listen up. According to new research reported by AFP, eating a calorie-restricted diet can help you live longer.

Most of us don’t need to be told how stress can negatively affect physical and mental health. It can make us feel exhausted and overwhelmed, quickening our pulse and keeping us up at night with anxious thoughts.