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arthritis
Health A to Z
Joint pain
What you need to know about joint pain, and its causes, symptoms and treatment.
Chatelaine
2 minutes
Health A to Z
Arthritis
The who, what, where, why and how of arthritis.
Chatelaine
2 minutes
Fitness
Top 10 charity walks
Nothing puts a spring in your step like walking for a great cause. It’s a motivating, feel-good way to shape up and shake up your routine. Register now for one of these and get moving!
Matt Kwong
4 minutes
Diet
Julie Daniluk's best nutrition tips to heal inflammation and improve health
In her new book, Meals that Heal Inflammation, Chatelaine.com's columnist explains how healthier eating can eliminate so many health conditions
Terri Coles
5 minutes
Health
Soothe arthritis
Our seven-day meal plan focuses on healthy eating and weight maintenance, the key to easing joint pain
Sarah Lambert, R.D.
5 minutes
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